12/3/2023 0 Comments Safe sleep 7 bed sharing![]() ![]() Recommendations for a safe sleep environment include supine positioning, the use of a firm sleep surface, room-sharing without bed-sharing, and the avoidance of soft bedding and overheating. ![]() Theres nothing else on the market quite like these leaflets. A great leaflet to leave lying around at groups to spark conversations. Such a helpful, evidence-based and easy-to-understand checklist for safer sleep. To OP, we didn’t start out intending to co-sleep either, but when my first wouldn’t sleep in his crib we tried it and it’s was such an improvement in everyone’s sleep and nursing at night. The American Academy of Pediatrics recommends a safe sleep environment that can reduce the risk of all sleep-related infant deaths. Safe Sleep 7 leaflets Ann Bruce IBCLC on 6th Feb 2023 I give these leaflets to families all the time. Read our advice on how to co-sleep more safely. Being able to smell your milk and locate the breast to grab for it will wake you and keep them that much safer. Some parents choose to share a bed or other sleep surface (also known as co-sleeping) with their babies. Lastly, my son is always at breast-level. Of course, sleep in the C-shaped cuddle curl so there’s no chance of rolling over (I recommend using a pillow in between your legs to alleviate pressure on your hips). This is why some guidance suggests that non-breastfeeders avoid bed-sharing and keep their baby on a close but separate (safe) surface to them for sleep. On the other hand, the AAP recommends room. In other words, the AAP doesn’t advise co-sleeping at all. I also wear my hair back at night, both for safety and so it doesn’t tangle lol. According to a 2016 policy statement, the AAP recommends room sharing without bed sharing. I wear a button-down top to bed for easy access and don’t have to worry about fabric bunching by his face after we finish nursing, and I make sure I tuck in my pajama top to my pants. What about bed sharing While room sharing is encouraged, bed sharing increases a. Room sharing is recommended for your baby’s first 6 monthsthe time when the risk of SIDS is the highest. Also, my son sleeps in a sleep sack so he’s cozy and no need for blankets. The study, published in the journal Pediatrics, found that among 8,207 infant deaths from 24 US states occurring between 2004-2012, 69 of infants were bed-sharing at the time of death. Room sharing means placing your baby to sleep in their own safe sleep space (a crib, cradle or bassinet), which is placed in your room next to your bed. We do the same! I’ll add a few things: our bed is on the floor, which in my opinion makes co-sleeping so much safer because it’s close to the ground and no cracks or gaps. ![]()
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